“Rest”

The Owner’s Manual – what? exercise DVD’s come with an owner’s manual? Hum learn something new everyday….anyhow suggests a day of rest, but for optimal success to do a little something every day. Thursday is a real rest day – it’s Soccer night. So unless standing and watching Ailey practice or playing WoW with Scott counts as exercise I will count it as “rest”.

 

4 down 361 to go.

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