54 days…1 stick

Well I weighed myself yesterday morning and I was convinced I had another loss for TBL at work…not sure what happened but the loss was only  0.2# (that’s one stick of butter). Needless to say I was not happy, I didn’t expect a big loss I have posted good numbers for me each week so I knew a small one was soon to come, and I should be happy that it wasn’t a gain – but still I was angry. I have worked hard this week – been faithful to my tracker and activity.Keeping my eye on the prize I have to remind myself that I have done well. A loss is a loss, it wasn’t a gain.

 

I did weigh myself this morning and was very happy with what I saw number wise, so I just have to go on that momentum and know that I will have another little loss on Sunday.

 

 

 

 

 

 

 

 

 

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