My Why…30 Days 

  I joined this challenge group on facebook led by a friend I made while working at a previous job, oddly enough our first conversation was about Tough Mudder as I was days away from mine and he had done one recently. From then on we had a friendship. He is a Team Beachbody coach, a very successful one at that; it’s ironic because a Beachbody infomercial is the whole reason I started this blog. So fasrforward two years and he invites people monthly to take part in a challenge group, I have seen them monthly and wanted to join but hesitated, this month I am in! As part of this group we had a homework as to our Why? I havent thought about my why in a while. As much as I love to write it took me all morning and I still wasn’t happy with what I put down but it was a start.
Why am I on this journey?

Weight loss/healthy eating…that one is easy. I have my girls, I want to be a Nana one day. I want to live a long active life.  I have battled this since age 7 people 7! I have been fat for the better part of 32 years (geesh that’s a long time). I have been up and down more times than a yo-yo. I want that cycle to end. I want to have a relationship with food that is eating to live, not living to eat; to not look at food and crave it, to eat and not feel guilt or remorse.

Emotions: here’s my opinion on weight loss – it is FAR more emotional than physical. People say it all the time but its true. The mentaility is to see the fat, the flaws, an inability to accept compliments as valid, at times if the loss is that is significant. The change in shape and attention, our very place in space. The pressure of public eating ….its tough. I hope one day to not feel all of that.

Running: I started for a reason, and now I can’t imagine life without it. It is there I feel alive and myself. Its just me, my thoughts. Some runs I feel like I am untouchable and others a slug, but I own every step. I am pretty sure I look terrible doing it, and I have been ridiculed by passers by. I have a pretty thick skin and know that their comment is really a defense for some short coming they have in themselves. 

Why? My personal goal is to one day establish a program for young women to help them with lifestyle choices, nutrition and fitness. Its not only the overweight that need help. To reach out when they are young and creating habits. I try with my own kids. Our mantra of “Don’t put food in your mouth when you have food in your mouth.” Our lunch/snack boxes that I prep weekly, the push to get them outside as much as possible (ok sometimes I am beat and give in). Every choice I make now impacts them tomorrow; they need to know their choices do the same 

So why? Why not? Why not be part of something that gives me a chance to learn and grow? 

So challenge accepted! 

 

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2 Comments (+add yours?)

  1. Nysja
    Sep 08, 2015 @ 22:10:40

    Love this!

    Reply

  2. Nysja
    Sep 08, 2015 @ 22:11:10

    I’d love for you to check out my blog saying we stress similar messages to our readers! I am new to blogging and would appreciate the feedback (:

    Reply

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